Amount of Leucine in Asparagus, canned, regular pack, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Asparagus, canned, regular pack, solids and liquids there is 0.078 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Asparagus, canned, regular pack, solids and liquids.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Asparagus, canned, regular pack, solids and liquids

Asparagus, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, canned, regular pack, solids and liquids are listed below.

Water 94.32 g 94.32%
Energy (calorie) 15 kcal
Energy (joule) 62 kJ
Protein 1.8 g 1.8%
Total lipid (fat) 0.18 g 0.18%
Ash 1.22 g 1.22%
Carbohydrate, by difference 2.48 g 2.48%
Fiber, total dietary 1 g 1%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 38 mg 0.04%
Potassium, K 172 mg 0.17%
Sodium, Na 284 mg 0.28%
Zinc, Zn 0.47 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.152 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 16.5 mg 0.02%
Thiamin 0.054 mg

Nutrients in Asparagus, canned, regular pack, solids and liquids